Eye Health & Home Eyecare Advice

Eye exercises are simple movements designed to relax tired eyes, reduce eye strain and improve coordination of the eye muscles.  They are particularly useful for people who spend long periods using computers, mobile phones or digital screens. While eye exercises...

An eye test at home is a full NHS-funded eye examination carried out by a qualified optometrist for people who are unable to visit a high street optician.  Home eye tests are designed for elderly, housebound and vulnerable patients who may have physical or mental...

Computer eye strain is a common condition caused by prolonged use of computers, laptops and digital screens. It occurs when the eyes become tired from focusing on screens for extended periods and is often linked to discomfort, blurred vision and headaches. We live in...

Alcohol can affect your eyesight in both the short and long term.  Excessive drinking interferes with how the brain and eyes work together, leading to temporary visual disturbances and in some cases, increasing the risk of permanent eye damage. We all know that...