Did you know that cigarette smoke contains over 4000 chemicals. At least 70 of these chemicals are known to cause cancer. Some of these chemicals include nicotine, formaldehyde, lead, ammonia, benzene and carbon monoxide. Smoking is the leading preventable cause of death. Smoking harms all areas and organs of the body, not only does […]
As the added saying goes ‘you are what you eat’. If we don’t eat the right foods our metabolic processes within the body suffers which leads to diseases and declining of health. A well balanced healthy diet results in healthy eyes. Eating the right foods maintains eye health and often prevents future problems. Here are […]
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Here are just 10 of the many reasons why you should have a regular eye examination:- You only get one pair of eyes; once lost your eye sight cannot be returned. Your eyes, unlike teeth, will not always hurt when there is a problem. Good eye sight is very important in education. An […]